Fitness-vitamin drink

Ingredients:

  • 21,16 oz (600g) cucumber
  • 10,06 oz cream cheese yoghurt (300g). We recommend 2 kegs Almonta Yogurt
  • 2 tbsp. (2EL) limes juice
  • 13,52 fl oz (400ml) buttermilk
  • 8 sheets lemon balm
  • fresh chopped pepper
  • chili powder

Preparation:

  • Wash the cucumber and halve the cucumber lengthways.
  • Remove the seeds with a teasspoon
  • Cut the cucumber in pieces and put them together with Almonta Yogurt, limes juice, butter milk and the sheets lemon balm into a blender.
  • Now mash it fine.
  • Serving it together with chili powder and pepper.

Nutrition facts (per serving):

  • calories: 839 kJ / 200 kcal
  • proteins: 9,7 g
  • fat: 13g
  • carbohydrates: 11g